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Kundalini Yoga - the Yoga of Awareness

 

The Queen of Kundalini Yoga
Gurmukh Kaur KhalsaThe Queen of Kundalini Yoga Gurmukh Kaur Khalsa


Check Facebook for the next Workshop https://www.facebook.com/MindBodySoulWellness101/

  

It is a dynamic, powerful tool that is designed to give you an experience of your soul.

In Kundalini Yoga we harness the mental, physical and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. 

 

This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.
When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone. It is universal and nondenominational.

 

A class is 90 minutes of Yoga, Pranayama, Meditation & Chanting.

We have yoga mats &  meditation cushions.

 

By appointment only      info@mindbodysoulwellness.de     +49 172 8998 227

Class 90 mins  25€ 

Private session  80€